STRIVE is a 4-week program that will help identify personal barriers or triggers and give you the opportunity to develop healthy skills for success. Each week will offer a new topic of discussion and focus on behavioral and nutritional content.
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What is on your Plate? & Back in the Real World
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Understanding Hunger & Mindfulness
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Gaining Insight
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Maintenance & Review
Classes are facilitated by our behavioral health coordinator & registered dietitian.